http://kanten-world.forumotion.com/high-fiber-foods-f1/-t1.htm Tue, 27 Nov 2007 09:57:41 GMT 10 http://i16.servimg.com/u/f16/11/51/67/29/scener11.jpg http://kanten-world.forumotion.com/high-fiber-foods-f1/-t1.htm http://kanten-world.forumotion.com/high-fiber-foods-f1/kanten-with-fiber-t6.htm skusno Kanten has a high fiber content. It has high insoluble fiber and soluble fiber which plays different health roles in our body. Japanese have been consuming this seaweed extract for many decades and they have been a major users on this seaweed extract product. FYI, Japan is importing about 2500 mt of kanten powder worldwide and there are many food industries that are using this product for filling, glazing and gelling. There are so much information that I like to get from those Japanese books. ... High Fiber Foods Tue, 27 Nov 2007 09:57:41 GMT http://kanten-world.forumotion.com/high-fiber-foods-f1/kanten-with-fiber-t6.htm#8 http://kanten-world.forumotion.com/high-fiber-foods-f1/kanten-with-fiber-t6.htm